Background
L.L.W. Director/ Wellness Coach
My name is Meghan Toups, born and raised in a small town from Louisiana, USA. I moved to Moncton, NB, Canada when I was 18 for university and after going home for 1 semester, I moved back and have now made my home here.
I always had a passion for helping others, wanting to offer support, especially when it came to someone’s mental wellbeing. Every time I experienced helping someone, it was like a fire was ignited within, a light I wanted to shine. Many times, I experienced true joy when I could help someone in need, and I knew that someday I had to do something more in line with this.
I studied psychology in university, read many health & wellness books, & took multiple online courses related to learning various techniques in support of positive wellbeing. After going through a personal health experience myself and learning even more great & wonderful resources, I decided it was time to follow my passion & start my own business.
Though it took me awhile to figure out exactly what I wanted to do, it started with an initial spark, that desire to let my light shine. It’s amazing how when you do follow your true passion, doors start to open up & things guide you toward it even more. A big one happened in February 2025, and it was now or never. It was a sign to just do it & go for it!…which led me to where I am today…business owner of Libra Living Wellness Ltd.
Certified Master Life Coach/Certified Health & Nutrition Life Coach
Libra Living Wellness Ltd.
The idea behind Libra Living Wellness started in 2023, but only came to fruition in fall 2024, then finally coming into operation of August 2025. Many things needed to be done, much preparation needed to happen, & there were numerous things to get in order before business could begin. We had a few setbacks along the way but are ready to get out there & provide support to others.
Libra Living Wellness Ltd. is a health & wellness business that focuses on helping people build healthier habits when it comes to mental & physical health. We provide support through wellness our various wellness resources-the Wholeness Hub. What sets us apart is the warm, community‑centered atmosphere that invites people to learn, grow, and feel supported.
At Libra Living Wellness Ltd. we welcome all people to be apart of something that passes no judgement, & that empowers others to explore. Everyone’s journey in life is different and one must discover things out for themselves and uncover what methods work best for them. We believe each person is in charge of their own success & that the power to change lies within.
About L.L.W.:
Purpose
To support people in developing healthier habits and creating a more balanced life through accessible, meaningful wellness resources.
Vision
To empower individuals around the world to become more aware, informed, and intentional in nurturing their overall wellbeing.
Mission
To cultivate a welcoming community where people can learn, feel supported, and grow on their personal path to wellness.
Values
- Wellness Support
- Community
- Growth Mindset
- Cognitive Flexibility
- Curiosity
Summary
Libra Living Wellness Ltd. is a health and wellness business dedicated to helping people build healthier habits and nurture their overall wellbeing. We offer support through wellness programs, wellness courses, and on‑demand wellness videos designed to meet people wherever they are on their wellness path. Many individuals struggle with getting started or staying consistent, and our goal is to create a welcoming wellness community where people can learn, feel supported, and grow as they move toward greater balance within.
Hopes for the Future
Our hope is that Libra Living Wellness Ltd. will continue to grow through your support. As we continue this adventure, our goal is to create more and better content that will help others in their health & wellness development. We want to be able to offer support not only to our local community, but also to expand country wide, and eventually globally.
We believe in the importance of creating & maintaining healthy habits when it comes to mental & physical health. We want to bring this awareness to the community and get people excited to be active in setting a good foundation of support to their wellbeing. May people join the L.L.W. community to feel the support they’ve been missing and to grow with us on their journey toward balance within.
